CFS Pacing Toolkit: A Self-Study Course to Regain Energy, Avoid Crash Cycles & Take Back Control from Chronic Fatigue

• Course
• By Jo Thomas

Free Guide: 5 Simple Steps to Support Your Energy After Chronic Illness or Burnout

Are you suffering from extreme fatigue due to ME/CFS, long COVID, POTS or burnout? ✨ Do fluctuating energy levels leave you feeling beyond exhausted, overwhelmed, and stuck? ✨ Do you want to take back control of your life, rebuild your energy, and rediscover joy—all while reducing stress and restoring your well-being? If so, this free guide will provide you with mindset shifts and daily practices to support your fatigue recovery. Written by Jo Thomas, Fatigue Coach.

• Digital file
• 1 file
• By Jo Thomas