Free 15 Min Training Video

Reclaim Your Energy and Life From CFS: The 3 Pillars to Sustainable Recovery

This training is for you if:

You feel stuck in survival mode with chronic fatigue
You’re unsure how to move forward without making things worse
You want a practical, encouraging approach that supports both your body and mind

Feeling like Chronic Fatigue Syndrome is running your life? Let’s change that—gently and sustainably

Watch this 15-minute video to uncover:

The 3 key pillars of sustainable recovery
The 3 most common mistakes people make (and how to avoid them)
How to begin taking back control—without pushing, fear, or giving up on your goals

Training delivered by Chronic Fatigue Coach & Nurse, Jo Thomas

FREE

Feeling like Chronic Fatigue Syndrome is running your life? Let’s change that—gently and sustainably

Watch this 15-minute video to uncover:

The 3 key pillars of sustainable recovery
The 3 most common mistakes people make (and how to avoid them)
How to begin taking back control—without pushing, fear, or giving up on your goals